Amount of nutrients in 100 g (grams) of Chicken, canned, no broth.
| Nutrient | Amount and Unit | Percentage |
Water
|
64.9 g
|
64.9%
|
Energy (calorie)
|
185 kcal
|
|
Energy (joule)
|
772 kJ
|
|
Protein
|
25.3 g
|
25.3%
|
Total lipid (fat)
|
8.1 g
|
8.1%
|
Ash
|
0.8 g
|
0.8%
|
Carbohydrate, by difference
|
0.9 g
|
0.9%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
1.3 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
153 mg
|
0.15%
|
Potassium, K
|
153 mg
|
0.15%
|
Sodium, Na
|
482 mg
|
0.48%
|
Zinc, Zn
|
2.5 mg
|
|
Copper, Cu
|
0.05 mg
|
|
Selenium, Se
|
18.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0 mg
|
|
Riboflavin
|
0.1 mg
|
|
Niacin
|
2.4 mg
|
|
Vitamin B-6
|
0.19 mg
|
|
Folate, total
|
2 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
2 µg
|
|
Folate, DFE
|
2 µg
|
|
Choline, total
|
73.8 mg
|
0.07%
|
Betaine
|
5.4 mg
|
0.01%
|
|
Vitamin B-12
|
1 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
53 µg
|
|
Retinol
|
53 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
177 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.32 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
|
Vitamin D
|
5 IU
|
|
Vitamin K (phylloquinone)
|
2.3 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Fatty acids, total saturated
|
2.25 g
|
2.25%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.011 g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.063 g
|
0.06%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.713 g
|
1.71%
|
18:0 octadecanoic, stearic fatty acid
|
0.465 g
|
0.46%
|
Fatty acids, total monounsaturated
|
3.279 g
|
3.28%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.465 g
|
0.46%
|
18:1 undifferentiated
|
2.73 g
|
2.73%
|
20:1 eicosenoic, gadoleic
|
0.084 g
|
0.08%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
1.978 g
|
1.98%
|
|
18:2 undifferentiated
|
1.597 g
|
1.60%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.074 g
|
0.07%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.074 g
|
0.07%
|
20:5 n-3 (EPA)
|
0.011 g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.011 g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.211 g
|
0.21%
|
Cholesterol
|
50 mg
|
0.05%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|